Health

In a new video interview with Vogue, Zayn Malik got real about anxiety and why he often feels he’s “not a very outgoing social person.” ……Read More

As many people with mental illnesses know, tasks that might seem simple to others can be a challenge. Like, say, going out to breakfast with ……Read More

Summer has always been my favorite time of year. Hanging in the park, catching some rays, summer Fridays, weekend trips to the beach, drinking a ……Read More

Mothers are a famously knowledgeable bunch. From relationship advice and why you should never eat yellow snow to juicy family gossip and old-school beauty wisdom, ……Read More

Olga Karmansky Will Not Let You Define Her There are those of us who, on a good day, can touch our toes (without bending our ……Read More

Is Menstrual Hygiene A Social Justice Issue? Menstruation is having a moment. It’s not that it hasn’t been around since… well, forever, but it’s more ……Read More

Anti-ageing essentials and skin care go hand in hand. Maintaining a young and vibrant glow also means taking good care of the skin. Our skin ……Read More

When I first Googled obesity and pregnancy, I was just one month pregnant with my first child and only partly prepared for the bad news. ……Read More

If you believe the hype, you’d expect spring to be a time filled with bunnies, pastels, and smiling in parks. And it may very well ……Read More

For most of us, the objects we interact with on a daily basis are just that: mundane stuff we’re barely aware of. The receipt the ……Read More

By Stephen Pate – If you have Post Polio Syndrome (PPS), it’s vital to exercise moderately every second day to keep the muscles we have and avoid ……Read More

Two terms I never thought I’d hear in a sentence together? ”Chemical exfoliator” and “spray on.” While anything in spray form does seem pretty convenient, ……Read More

A faculty member of State University of New York (SUNY) at Canton “aims to prove yoga can help students battle the stresses of college life”, ……Read More

Columbia and Harvard researchers find yoga and controlled breathing reduce depressive symptoms, according to The Journal of Alternative and Complementary Medicine which has published this ……Read More

A bodywork technique called “fascia blasting” is making the viral rounds on Instagram, and like cupping and cryotherapy, it has a lot of people asking: ……Read More