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The entire world is celebrating International Yoga Day today. People around the globe have been sharing pictures and videos doing Yoga poses. Bo-town celebrities have opted for Yoga that has changed their lives. From Kangana Ranaut to Shilpa Shetty, Karisma Kapoor to Malaika Arora, everyone has shared their yoga stories and how it has completely changed the way they live their lives.
A post shared by Kangana Ranaut (@team_kangana_ranaut) on Jun 20, 2018 at 7:34pm PDT
Shilpa Shetty:
Dear Instafam, Pranayama: Pranam eans life (no life without breath), Ayama means practice/control. So when you practice control over breath you WILL have control over your LIFE and MIND. It not only cleanses 72000 nadis/channels, your mind and blood ,but that cleansing process translates into energy.. SHAKTI.. This power helps you positively manifest your AURA, RELATIONSHIPS,SELF-AWARENESS and GOALS. This International Yoga day start with Pranayama.. Welcome the NEW you. Inhale the future, Exhale the past..Enjoy the present. A big thankyou to @narendramodi ji who leads and inspires by example.???? and @ra_rathore for keeping the momentum going so passionately #humfittohindiafit. With gratitude, Shilpa Shetty Kundra
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