5 Hacks For A Healthier Week

 

It's official — fall is here, and we're already knee-deep in pumpkin-flavored everything. Break out of your PSL-laden routine (while still celebrating the season's signature flavors) with these healthy, fall-themed bites.

That said, don't feel like you need to abandon your favorite summertime snacks; you can use this mix-and-match guide to making salsa year-round.

Did you know strengthening your glutes can help you run a faster mile? Show your rear (and running routine) some love with this three-move workout.

Speaking of multitasking, give this move a try if you want a cardio and ab workout all at once.

If you're looking for some major workout inspiration, you came to the right place. We've rounded up 30 of our favorite celebrity workouts, from Beyoncé's squats to Gigi's boxing moves.

 

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