Category: Health Written by Aaliya Imtiaz

Spring is here and it is time to refresh your training style altogether to welcome the changing weather patterns and adapt the body with it through spring training. Spring training for non-athletes is something which is not that rigorous or requires for much of hard work. All you need to

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Category: Health Written by Aaliya Imtiaz

Summers are here and so are a lot of worries but, no need to worry anymore as you can beat the heat and dehydration this summer season very easily by following the simple tips mentioned here. Dehydration is the most common problem in summers here in Pakistan and it can be taken care of very easily.

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Category: Health Written by Aaliya Imtiaz

Hair fall is one of the most common hair problems and it is faced by almost every second person all around the globe. Endless products, pharmaceutical items and other similar stuff has been created by many hair care companies just to fight the problem of hair fall yet, the problem

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Category: Health Written by Anees Jillani

You may call it unfair, unjust or whatever, but the moment anyone in this world is born, that person is also destined to grow old and eventually die. Kings, rich and sages have been working since life’s inception to avoid such an outcome but a breakthrough has yet to be found.

The

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Category: Health Written by Aaliya Imtiaz

Potty training can be one of the most challenging tasks for parents especially the mothers. The task of potty training gets even more challenging when differentiated amongst potty training boys versus the girls. But a little guidance and help to mothers can be a great source of information and

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Category: Health Written by Acharya Sri Khadi Madama & Srimati Bela Banerjee

Category: Health Written by Aaliya Imtiaz

Depression is a mental state of low mood and sadness that occurs due to prolonged despair. The despair may be because of the low self esteem or a sudden shock. There could be other reasons of despair that are not evident enough; however, they result in a depressive state of mind making the patient

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