This article was last updated on April 16, 2022
Canada: 
Oye! Times readers Get FREE $30 to spend on Amazon, Walmart…
USA: Oye! Times readers Get FREE $30 to spend on Amazon, Walmart…Dates: October 21, 2013 to October 21, 2013
Location: Village Yoga Studio & Healing Therapies
THIS WORKSHOP: Workshop 2 of 3 – Yoga Therapy for Digestive Health Monday, October 21, 5:30-7:15pm When we become busy or stressed, the digestive system is one of the first to go out of balance. Discover the yoga pose sequencing secrets and breathing practices that realign digestive health. We will offer special notes on chronic conditions such as diabetes, gall stones, reflux, ulcers, irritable bowel, Crohns disease, colitis, and celiac. OTHER TWO WORKSHOPS: Workshop 1 of 3 – Yogic Nutrition for the Whole Person Monday, September 16, 5:30-7:15pm Explore the levels of your being (pancha kosha) and learn to feed your whole self! Practices include yoga of eating philosophy, asana, pranayama, energy anatomy, emotional balancing, mindfulness techniques, and blissful contemplation. Workshop 3 of 3 – Energy Anatomy and the Glandular System Monday, November 25, 5:30-7:15pm Did you know that each of your major chakras relates to a major gland in the body? Think about the implications of that on your hormone levels, mood, sleep, and overall health! Attend this workshop for simple practices to help understand the messages your body is sending you and restore balance to your prana and glands. All 3 of our workshops are only $50! Individual workshops are $30 each.
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