Kundalini Meditation at the Big Carrot

This article was last updated on April 16, 2022

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Join the Toronto Personal Growth Meetup at the Big Carrot for an introduction to Kundalini Meditation by Ali Kuutan.

ou know meditation’s good for you. You’ve even tried it a couple of times. But every time you sit down to do it, you get frustrated… and eventually give up. Join Aili Kuutan, Kundalini Yoga & Meditation Teacher, Transformational Coach & Coaching Instructor, as she dispels common misconceptions about meditation, offers tools and approaches to make it easier to practice, and helps you tune into a deeper inner calm. This talk will include Aili’s story of how she got into meditation (she used to be the biggest skeptic), how it has changed her life, and a tasting menu of meditation practices from the tradition of Kundalini yoga. If you have a busy mind or a busy life, this talk is for you. Carrot Common Room 212. Stair access only. Entrance beside Book City on the Danforth.

Thursday Night Lectures at The Carrot Common are FREE!

For more info: http://www.meetup.com/TorontoPersonalGrowth/

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