This article was last updated on April 16, 2022
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Our love for fermentation doesn’t end with Kombucha! We have been long time advocates of fermented foods like sauerkraut & kimchi.
We believe that our purpose here goes beyond just supplying delicious & nutritious fermented foods. This is why we offer workshops – to share the knowledge, experience & passion for creating these gut healing superfoods.
In this workshop you will not only learn the ancient traditions & benefits of eating fermented foods, you will make it yourself and go home with your very own jar of fermented deliciousness!
Class Covers:
* History & Biology
* Tasting
* Fermentation Techniques
* Benefits
* Supplies
* Live Demonstration & Hands-on Preparation
* Q & A
What’s Included: Small class size (8 people max), Organic ingredients, fermentation jar, class guide & good vibes.
Just bring your positive energy & comfortable clothes for preparing food in.
Source: Whats on Toronto original article at Vibe Kombucha – Sauerkraut & Kimchi Fermentation Workshop
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