Health

5000 years ago men drew pictures of themselves performing Yoga poses on the walls of caves in the North of India’s Indus Valley. We have ……Read More

What do women want? That’s a million dollar question. Copious research has failed to produce a conclusive answer. But in 2008, Reebok set out to ……Read More

When you get out of the house at 7 am and get back in at 9 pm after a gruelling day at the office, where’s ……Read More

Yoga offers us many ways to correct what I call temporal shifts in our body alignment that are created by constant postural demands at work ……Read More

You don’t have to be a professional athlete to reap the benefits of interval training, in which you alternate bursts of fast, intense activity with ……Read More