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HomeLifestyleHealth

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Health

Depression can be good for you: Scientists

April 16, 2022 Robert Mull 0

Feeling blue? Well, stop treating it because depression is good for you, say scientists. They suggest that medicating depression as if it is a disease ……Read More

Health

Mental, Emotional and Spiritual Benefits of Laughter Yoga

April 16, 2022 Ravi Kiran Choudhry, Ph.D 0

Mental, Emotional and Spiritual Benefits of Laughter Yoga • The more you laugh, the less you worry, and the more you enjoy life • It makes the ……Read More

Health

Meditation

April 16, 2022 Ravi Kiran Choudhry, Ph.D 0

Human beings have used meditation since ancient times. It aids an individual to achieve equilibrium between the mental, physical and emotional state of oneself. Also ……Read More

Health

Rejuvenate your skin, the healthy way

April 16, 2022 Robert Mull 0

Everyone wants to look good. And more so, with beauty sessions like ‘skin rejuvenation’ just a doorstep away, every modern woman desires flawless skin. However, many ……Read More

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Health

Restrained eating helps fend off weight

April 16, 2022 Robert Mull 0

Trying to eat less can be beneficial to stave off middle-age weight gain in women, according to a new study.   Researchers have found that ……Read More

Health

Cool water

April 16, 2022 Robert Mull 0

Winter is a time when we rarely think about water. But this is the season when we should drink even more water, for many reasons. ……Read More

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