Health

Reality check: It’s time to stop thinking of push-ups as a punishment of the drop-and-give-me-20 variety. The truth is, they’re a fantastic strength-building exercise — ……Read More

Illustrated by Gabriela Alford. You know the saying about studying the past to know the future? Well, according to acupuncturist Esther Gokhale, we can learn ……Read More

Let's face it: Good intentions aside, it's easier to hit the snooze than get out of bed and hit the pavement. So, whether it's figuring ……Read More

Illustrated by Mallory Heyer. Every year around this time, the media world is awash in information about how to drop weight fast before vacation, keep ……Read More

PHOTOGRAPHED BY CHRISTY KURTZ.   In a matter of months, Pepsi will replace aspartame with sucralose in their Diet Pepsi drinks — even Wild Cherry ……Read More