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Health

5 Hacks For A Healthier Week

October 19, 2015 Tyler Perry 0
Photographed by Atisha Paulson.   Lazy (yet healthy) ladies, rejoice. Shape has 10 make-ahead, freezer-friendly breakfast recipes for your busiest mornings. As for the rest ……Read More
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I’m Proud Of My Weight Loss But Not The Reasons Behind It

September 28, 2015 Tyler Perry 2
Zoë Ligon, also known as Pippa Vacker, is a sex educator who is currently pursuing her dream of opening an independent sex-toy store. In addition, ……Read More
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REVIEW: THE BODYSHOP TEA TREE FLAWLESS BB CREAM

August 27, 2015 Tyler Perry 0
I hope you all are doing well. I was apprehensive about buying this product because I thought it would be as bad as the ones ……Read More
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The Truth About Alkaline Water

August 5, 2015 Tyler Perry 0
  Photo: Courtesy of Amazon. From juice detoxes to SoulCycle, there’s always some transformative cure-all making the rounds. Recently, the benefits of alkaline water and ……Read More
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This Is What Happens When You Freeze Your Fat

July 24, 2015 Tyler Perry 0
  Belly pooch, muffin top, food baby, roll, love handles, saddle bags…the world has a lot of cutesy and derogatory ways to describe body fat. ……Read More
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This 30-Day Push-Up Challenge Will Transform Your Body

July 22, 2015 Tyler Perry 0
Reality check: It’s time to stop thinking of push-ups as a punishment of the drop-and-give-me-20 variety. The truth is, they’re a fantastic strength-building exercise — ……Read More

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