Health

A popular routine that can strengthen your body immediately is yoga. Whether you’ve tried it or not, you must have definitely heard about yoga. Yoga ……Read More

It is always essential to keep your body toned and fit. Especially it is true when you eat a lot and tend to have a ……Read More

Pilates is a very effective way to build up your body and put it in proper shape. Developed by a German born trainer, Joseph Pilates, the ……Read More

In the holy month of Ramadan, Cleanliness and hygiene is crucial. Keeping in mind that you have to pray five times a day, dressing up ……Read More

If your idea of the perfect way to relax involves a red wine, 10 episodes of favorite serials and bubble bath, it’s completely understandable. Sadly, ……Read More

One of the biggest gym mistakes is only training your “mirror muscles” — you know, the ones you can stare in the mirror (abs, anyone?). ……Read More