One should always keep in mind that stress is the major factor for almost every problem and disease in humans. As for acne and pimples, stress greatly aggravates the growth of pimples. By thinking more and more about your pimples is going to make the situation worse. So the first thing you need to do to stop the growth of pimples on your skin is to stop thinking about your pimples all the time. Just keep in mind that you are looking perfect just the way you are. Also, do not over stress about the acne and pimples staying there forever. They will vanish for sure if you stop thinking about your pimples and fussing about them all the time.
The second most important step for the removal of acne is drinking water. Make sure you drink plenty of water every day. It is best if you start counting your glasses of water. Drink at least 6 to 8 glasses. Keep in mind that you have to drink lots of water not just in summers, but in winters too. The skin needs hydration in both weathers. Drink pure and fresh water. Drinking mineral water is the best option when it comes to the removal of acne and pimples from your skin.
Eating healthy and pure diet is the key to fresh and healthy looking skin that is free of acne and pimples. Make sure fresh fruits are a part of your meal every day. It is also good if you start eating green vegetables. Bitter vegetables are best for acne prone skin. Avoid fried and oily things. Make sure you are not eating a lot of junk food. Avoid red meat and make fish a part of your meal at least twice a week as fish is very good for your skin’s health and it will keep your skin safe from acne and pimples.
Do not scratch or touch your pimples ever. Make sure your nails are neatly cut and you do not touch your acne, acne scars and pimples. Touching them over and over again will make them grow all over your face because pimples do have certain type of bacteria and oils on them and when the same hand touches clean parts of your skin, the risk of more pimples growing there is always present. Make sure you always use natural and trusted products for your skin and never do self medication for the removal of pimples. Remember the situation can get worse if you do so.
Always keep in mind that an oily skin that has open pores is prone to attract dust particles. Make sure you keep your skin dry. Keep in mind the right amount of moisture for your skin and do not expose it to pollution. Wash your face daily with a good cleanser or face wash and avoid using soaps. Do not leave make-up on and always wash your face and moisturize it with a good moisturizer every night before going to sleep. Oil free skin will never allow the pimples to grow. Exercise daily and allow your skin to breath in fresh air and give it the right amount of sunlight.
Follow the above mentioned tips and have the most beautiful, pimples-free skin in a very short time!
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