Thyroid is another common disease in women which causes muscle weakness. If thyroid is high or low both the symptoms cause muscle weakness, weight gain and lethargy. Women need to get their medical tests done on a regular basis. Vitamin D deficiency can also cause muscle weakness in women. Vitamin D deficiency can take place if you shun the sun, strict vegetarian diet and various milk allergies. There are Vitamin D capsules available in the market too if the deficiency take place but a natural way to overcome is a sun bath for 15 minutes every day.
In women muscle weakness can also be because of hormonal changes. If there is constant pain or weakness felt in the muscle it is strongly recommended to see a medical specialist and also get all the necessary medical tests done. Muscle weakness in women is a major problem and it needs to be dealt with very carefully. The diet should be perfect and the other deficiencies need to be overcome.
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