This article was last updated on April 16, 2022
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This workshop is comprehensive and offers practical knowledge about the theories and practices of traditional Chinese therapies, including how to recognise and treat specific ailments for the winter season, and how to use information about nutrition to help prevent conditions before they occur.
The practical module is all about food: how cooking methods affect the nature of food and their benefit to a patient, the health benefits of phytonutrients, adaptogens and herbs, and how to create food plans that include modern day super foods.
The course is being taught by Rita Mustafa, a Holistic Nutritionist & Register Acupuncturist at Oasis Health & Wellness.
Fee: $62
Source: Whats on Toronto original article at TCM Nutrition for the Winter Season
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