This article was last updated on April 16, 2022
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Pre-natal Yoga
Thursday: 6:00pm – 7:00pm
Join us to take this invigorating and relaxing class specifically designed for pregnant women. Build strength and flexibility for childbirth, learn to breathe deeply, and get a yoga mommy glow. This class focuses on poses to help you get relief from the aches and pains that come with pregnancy, and postures that can be used in childbirth.
$20 drop in, $60 for 4 weeks
Contact Jen at: satira@bahnthaispa.com
or call: 416 803 2502
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