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Monday, August 03, 2015 08:11 AM

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Oye! Health

This Is What Happens When You Freeze Your Fat
 

Belly pooch, muffin top, food baby, roll, love handles, saddle bags...the world has a lot of cutesy and derogatory ways to describe body fat. And despite eating healthy, exercising regularly, and generally kicking ass at living, we all have so-called

This 30-Day Push-Up Challenge Will Transform Your Body

Reality check: It’s time to stop thinking of push-ups as a punishment of the drop-and-give-me-20 variety. The truth is, they’re a fantastic strength-building exercise — not just for your arms, but for your entire torso. “Yes, they’re great for strengthening the

5 Hacks For A Healthier Week
Illustrated by Gabriela Alford.


You know the saying about studying the past to know the future? Well, according to acupuncturist Esther Gokhale, we can learn a lot about correcting our posture from indigenous people across the world who experience little to no back

Should You Be Worried About Your Moles?   Let's face it: Good intentions aside, it's easier to hit the snooze than get out of bed and hit the pavement. So, whether it's figuring out how to sculpt your body or finally learning how to carve out "me" time, the folks at YouBeauty have us excited to get sweating and stay on
Why You Shouldn't Worry About Gaining Weight On Vacation
Illustrated by Mallory Heyer.

Every year around this time, the media world is awash in information about how to drop weight fast before vacation, keep it off while you travel, and shed it quickly when you return home. But deliberate weight-control measures around a

Review: Tosowoong's pure snail mask   Wishtrend sent me a whole lot of different products. I wrote an article for them, so they gave me a coupon of $25 as a reward. The products that I got in my parcel are: 7 snail masks, 1 full size bottle of c20 serum, and some samples. I was literally jumping with joy when this massive parcel
Is Aspartame Actually Bad For You?
PHOTOGRAPHED BY CHRISTY KURTZ.
  In a matter of months, Pepsi will replace aspartame with sucralose in their Diet Pepsi drinks — even Wild Cherry will not be spared. Since the company is essentially switching one popular and widespread artificial sweetener for

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