What It’s Like To Be A Parent With Anxiety
As many people with mental illnesses know, tasks that might seem simple to others can be a challenge. Like, say, going out to breakfast with ……Read More
Health
This Mask Proves Matcha Isn’t Just For Lattes
Summer has always been my favorite time of year. Hanging in the park, catching some rays, summer Fridays, weekend trips to the beach, drinking a ……Read More
This Mom Is Very Worked Up About Sketchy Internet Skin-Care “Hacks”
Mothers are a famously knowledgeable bunch. From relationship advice and why you should never eat yellow snow to juicy family gossip and old-school beauty wisdom, ……Read More
It’s Hard To Believe The Human Body Can Do This
Olga Karmansky Will Not Let You Define Her There are those of us who, on a good day, can touch our toes (without bending our ……Read More
Is Access To Menstrual Hygiene A Social Justice Issue?
Is Menstrual Hygiene A Social Justice Issue? Menstruation is having a moment. It’s not that it hasn’t been around since… well, forever, but it’s more ……Read More
6 Anti-Ageing Essential Skincare Tips
Anti-ageing essentials and skin care go hand in hand. Maintaining a young and vibrant glow also means taking good care of the skin. Our skin ……Read More
What I Wish I Knew About Pregnancy & Obesity
When I first Googled obesity and pregnancy, I was just one month pregnant with my first child and only partly prepared for the bad news. ……Read More
What We Get Wrong About Seasonal Allergies
If you believe the hype, you’d expect spring to be a time filled with bunnies, pastels, and smiling in parks. And it may very well ……Read More
The Object That Symbolizes My Ordeal With OCD
For most of us, the objects we interact with on a daily basis are just that: mundane stuff we’re barely aware of. The receipt the ……Read More
How To Exercise If You Are Living With Post Polio Syndrome
By Stephen Pate – If you have Post Polio Syndrome (PPS), it’s vital to exercise moderately every second day to keep the muscles we have and avoid ……Read More
This Spray Exfoliator Changed My Skin Care Game
Two terms I never thought I’d hear in a sentence together? ”Chemical exfoliator” and “spray on.” While anything in spray form does seem pretty convenient, ……Read More
Yoga may help university students deal with stress
A faculty member of State University of New York (SUNY) at Canton “aims to prove yoga can help students battle the stresses of college life”, ……Read More
Harvard-Columbia researchers find yoga can reduce depression
Columbia and Harvard researchers find yoga and controlled breathing reduce depressive symptoms, according to The Journal of Alternative and Complementary Medicine which has published this ……Read More
What Even Is Fascia & Why Are People Talking About It?
A bodywork technique called “fascia blasting” is making the viral rounds on Instagram, and like cupping and cryotherapy, it has a lot of people asking: ……Read More
I Had Bird Poop Smeared On My Face For Clearer Skin
There are many things I’ll do in the name of beauty — including being bitten (yep, true story), getting my zits zapped, and sitting through ……Read More