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Sunday, August 30, 2015 04:18 PM

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REVIEW: THE BODYSHOP TEA TREE FLAWLESS BB CREAM   I hope you all are doing well. I was apprehensive about buying this product because I thought it would be as bad as the ones I had tried earlier. The only thing that caught my eye was its description. Yes, it is specifically formulated for blemished skin. Please keep reading if you're
The Truth About Alkaline Water
  Photo: Courtesy of Amazon.

From juice detoxes to SoulCycle, there’s always some transformative cure-all making the rounds. Recently, the benefits of alkaline water and a veggie-rich alkaline diet have been in the news, finding support from the notably not-so-scientific

This Is What Happens When You Freeze Your Fat

Belly pooch, muffin top, food baby, roll, love handles, saddle bags...the world has a lot of cutesy and derogatory ways to describe body fat. And despite eating healthy, exercising regularly, and generally kicking ass at living, we all have so-called

This 30-Day Push-Up Challenge Will Transform Your Body

Reality check: It’s time to stop thinking of push-ups as a punishment of the drop-and-give-me-20 variety. The truth is, they’re a fantastic strength-building exercise — not just for your arms, but for your entire torso. “Yes, they’re great for strengthening the

5 Hacks For A Healthier Week
Illustrated by Gabriela Alford.

You know the saying about studying the past to know the future? Well, according to acupuncturist Esther Gokhale, we can learn a lot about correcting our posture from indigenous people across the world who experience little to no back

Should You Be Worried About Your Moles?   Let's face it: Good intentions aside, it's easier to hit the snooze than get out of bed and hit the pavement. So, whether it's figuring out how to sculpt your body or finally learning how to carve out "me" time, the folks at YouBeauty have us excited to get sweating and stay on
Why You Shouldn't Worry About Gaining Weight On Vacation
Illustrated by Mallory Heyer.

Every year around this time, the media world is awash in information about how to drop weight fast before vacation, keep it off while you travel, and shed it quickly when you return home. But deliberate weight-control measures around a

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