Health

When I first Googled obesity and pregnancy, I was just one month pregnant with my first child and only partly prepared for the bad news. ……Read More

If you believe the hype, you’d expect spring to be a time filled with bunnies, pastels, and smiling in parks. And it may very well ……Read More

For most of us, the objects we interact with on a daily basis are just that: mundane stuff we’re barely aware of. The receipt the ……Read More

By Stephen Pate – If you have Post Polio Syndrome (PPS), it’s vital to exercise moderately every second day to keep the muscles we have and avoid ……Read More

Two terms I never thought I’d hear in a sentence together? ”Chemical exfoliator” and “spray on.” While anything in spray form does seem pretty convenient, ……Read More

A faculty member of State University of New York (SUNY) at Canton “aims to prove yoga can help students battle the stresses of college life”, ……Read More

Columbia and Harvard researchers find yoga and controlled breathing reduce depressive symptoms, according to The Journal of Alternative and Complementary Medicine which has published this ……Read More

A bodywork technique called “fascia blasting” is making the viral rounds on Instagram, and like cupping and cryotherapy, it has a lot of people asking: ……Read More

There are many things I’ll do in the name of beauty — including being bitten (yep, true story), getting my zits zapped, and sitting through ……Read More

Forget freaks and vampires: When it comes to beauty rituals, it’s our inner princesses who come out at night. It’s then that we languidly soak ……Read More

We all know the toll that too much sunshine, alcohol, and junk food can take on our complexion; think wrinkles, age spots, sagging skin. But ……Read More

Most of the people think about “losing weight” as a rocket science, well it is not. It is science but not unachievable. Why most of ……Read More

“A new study by scientists at the University of Maryland School of Medicine (UMSOM) has concluded that yoga may be helpful for low back pain”, ……Read More

It can sometimes feel like your hair is everywhere: in your shower drain, in your brush, on your sheets, on your clothes, on your partner’s ……Read More

Photographed by Megan Madden. Unfortunately, the burden of stigma and discrimination can often keep transgender and non-binary people from getting adequate health care — and ……Read More