Health
Depression can be good for you: Scientists
Feeling blue? Well, stop treating it because depression is good for you, say scientists. They suggest that medicating depression as if it is a disease ……Read More
Health
Health
Mental, Emotional and Spiritual Benefits of Laughter Yoga
Mental, Emotional and Spiritual Benefits of Laughter Yoga • The more you laugh, the less you worry, and the more you enjoy life • It makes the ……Read More
Health
Meditation
Human beings have used meditation since ancient times. It aids an individual to achieve equilibrium between the mental, physical and emotional state of oneself. Also ……Read More
Health
Rejuvenate your skin, the healthy way
Everyone wants to look good. And more so, with beauty sessions like ‘skin rejuvenation’ just a doorstep away, every modern woman desires flawless skin. However, many ……Read More
Health
Restrained eating helps fend off weight
Trying to eat less can be beneficial to stave off middle-age weight gain in women, according to a new study. Researchers have found that ……Read More
Health
Cool water
Winter is a time when we rarely think about water. But this is the season when we should drink even more water, for many reasons. ……Read More