We all know that the Khan family really loves spending time to keep themselves fit. In fact, Kareena Kapoor Khan hit the gym soon after she delivered Taimur Ali Khan to lose the pregnancy fat and the actress was back in shape in no time. She continues to follow a healthy lifestyle and Saif Ali Khan too is quite like her when it comes to physical training and this gym selfie is a proof!
Recently, her nutritionist Rujuta Diwekar shared a picture of Kareena Kapoor Khan taking a selfie. Interestingly, the picture also features a rather dedicated Saif Ali Khan concentrating on weights. But what surprised everyone was the presence of Taimur Ali Khan who seems to be exploring the place and walking towards his father. While we had seen the little prince accompanying his dad for the latter’s gym sessions, here’s yet another proof of how the entire family likes to spend time at the gym.
Besides sharing this picture, Rujuta Diwekar also shared some tips that Kareena Kapoor Khan follows in real life to maintain her healthy lifestyle.
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How to look very cool while looking very hot? How to eat dal chawal and look like a million bucks? One of the many things that you can learn from #kareenakapoorkhan is to eat local, seasonal, traditional = sustainable. Adopt a lifestyle that keeps you lean and fit in the long term. No shortcuts, choose sustainability. No fads, just plain good food. #kareenakapoorkhan #eatlocalthinkglobal #sustainable #fit #notesforhealthykids #familiesthattraintogether
A post shared by Rujuta Diwekar (@rujuta.diwekar) on Apr 11, 2019 at 1:59am PDT
On the other hand, Saif Ali Khan is busy with Hunter, Bhoot Police, Jawani Jaaneman, and Go Goa Gone 2 amongst others. The actor is also expected to return with Sacred Games 2 on Netflix.
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