Health

We all know the toll that too much sunshine, alcohol, and junk food can take on our complexion; think wrinkles, age spots, sagging skin. But ……Read More

Most of the people think about “losing weight” as a rocket science, well it is not. It is science but not unachievable. Why most of ……Read More

“A new study by scientists at the University of Maryland School of Medicine (UMSOM) has concluded that yoga may be helpful for low back pain”, ……Read More

It can sometimes feel like your hair is everywhere: in your shower drain, in your brush, on your sheets, on your clothes, on your partner’s ……Read More

Photographed by Megan Madden. Unfortunately, the burden of stigma and discrimination can often keep transgender and non-binary people from getting adequate health care — and ……Read More

A research at Pennsylvania State University is reportedly undertaking a yoga-focused mind and body intervention that uses stretching, breathing, prayer and relaxation strategies to increase ……Read More