Secrets of a Smooth Complexion

Everyone wishes to have smooth and flawless skin. Do you want to get smooth complexion? Skin is the most important element of the body as it prevents our internal organs. Therefore, it is vital to care for your skin. Good news, however, is that you need only few changes in your life style to have smooth skin like baby.

For starters, water is the most important element that contributes a lot in making your skin even and fresh. Drinking at least eight glass of water per day will keep your skin smooth, healthy and glowing. 

For glowing and smooth thing, you have to minimize the use of cosmetics products. Beauty creams and other products coat the skin barring the pores from breathing which results in less smooth and less healthy skin Makeup and beauty products temporarily make your skin look smooth and fresh but make your skin less smooth in long run.

Use makeup at the time of extreme need but don’t make it a habit. Make sure to remove makeup before going to bed. You should go to bed with a clean skin and a dab of moisturizer. This will allow your skin to get some fresh air and breathe freely. 

To have an even skin, avoid excess use of soap as it is acidic and also effects the PH balance of your skin by making it dry and rough. As much as possible, try to avoid soap on your face and body as well. You should use a good face wash according to your skin type and must use it for about 3-4 times in a day.

Try an exfoliating body wash instead of the regular one. It will help in removing dead skin cells thereby making way for healthy smooth skin.  

Whatever you eat affects your skin too. If you want smooth skin there are some food items that you should add in your diet and avoid. Eat foods that contain vitamin A, vitamin B1, vitamin B6, Vitamin C and Vitamin D help in keeping skin smooth.  

Cure constipation as it can also result in skin breakouts. Include fibers and plenty of water to get rid of constipation. Instead of worrying about your skin problems, you need to get a cure for constipation. Once you get rid of constipation, you will start having glowing skin.

For smooth complexion, you have to protect your skin from sun.  The sun causes more damage to your skin. Age spots, wrinkles, freckles and rough skin are all the symptoms of too much exposure to the sun. Don’t forget to wear sunscreen before going outside.  

If you want home remedies for having glowing skin then you don’t have to worry. Mash a banana with milk and apply on face and leave it for 20 minutes. Wash it with cold water to get glowing skin.   

After taking a bath, make sure to use a good moisturizer on your whole body. Shower again after an hour and repeat twice a month. 

Apply honey on your face and neck for 20 minutes. Wash it with cold water. Your skin will glow and become soft and smooth. Most of the people think only for the care of face and neglect other body parts which require as much care and attention as your face does.

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