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Courage – The Joy of Living Dangerously
A Weekend Immersion in Bioenergetics
"Our doubts are traitors, and make us lose the good we oft might win by fearing to attempt" William Shakespeare.
Sanjay and Anuprem welcome you for a weekend retreat with the focus on opening your Heart and stepping into your Courage.
Courage is the act of taking action true to one’s integrity, despite great fear and uncertainty. Not avoiding the fear, allowing it to be there fully and regardless, choosing what you really want, to go for love, to say yes to yourself.
Most of us to some degree are living in our comfort zone afraid to really go for what we want in our lives and become the person we truly want to be. Rather than letting the fear of the unknown outcome paralyse us we need to make a step towards our goal and go for what we want.
It requires tremendous courage to live your life true to yourself. It takes guts to be you. We will be working with these themes and supporting you to go beyond your perceived limits into your courageous self.
This will be a dynamic and deep weekend workshop with an invitation to surrender deeper into ourselves and also connect with others. We’ll use Meditations, Dance, Personal Sharing and lots of Bioenergetics! In doing this process, it will allow you to feel more, trust in yourself, to relax more with people and will open up more energy in your daily life.
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Practicalities:
Friday June 17th 7-10pm, Saturday/Sunday June 18/19 – 10am-6pm
151 Sterling Ave.
Bloordale Village
Toronto, ON
Weekend Tuition: $200
Friday Night Session only: $25 – If you choose to come for the whole weekend after you can just pay the remaining $175 after the session.
Bring a friend and save $50!
Payment plans available, contact Sanjay.
We will take a lunch break on Sat/Sun – there are plenty of nice places to eat around, or you can bring your own and eat in the studio.
Please send your e-transfer to kevinevran@hotmail.com to secure your spot. (no refunds unless it cancels)
And please fill out the intake form here (if you haven’t already): https://docs.google.com/forms/d/1xnsaVCn9ins3G1P0GjrKzDX_0q2QcZK2PVeTXg7Fx3M/viewform
For more information: www.feelyourbody.info
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What is Bioenergetics?
Bioenergetics is a form of body psychotherapy. It works to relax the armours and holding patterns of chronic muscle tensions which are often subconsciously stopping the flow of energy and life force in the body.
Through postures and moving the body combined with deep breathing it works at releasing structures held in the body mind, often since childhood, restoring energetic balance and wellbeing to the nervous system.
Clients report feeling more grounded, sensitive, present and able to feel there sexual energy and able to live life to the fullest.
Brazilian Bioenergetics comes from Namastê Poa and was developed by Prem Milan over the last 35 years. Its foundation is lowen but it is also mixed with influences from Osho therapy..
About the Workshop Leaders:
Rob Anuprem Wilson is a heart centered UK Therapist who has been practicing Bioenergetics for 7 years and worked on groups all over the world, training with some of the best Bio teachers in the world including Namaste in Brazil. He also trained in Encounter group therapy, Trauma Release and the Humaniversity Aum Meditation and his approach is warm, committed, deep and playful.
Sanjay Kevin Evran is a Bioenergetics Practitioner who trained at Osho Namaste in Brazil with Prem Milan and Pavita Machado. His approach is about facilitating transformation through presence. He’s also influenced by the work he did living in a number of intentional communities, including the Humaniversity, a dynamic TC (Therapeutic Community) in Holland. There he trained intensively in Emotional Expression, Encounter Therapy and Communal Therapy. He is a certified Humaniversity AUM Meditation Leader and is a co-founder of Osho Active Meditation in Toronto.
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