This article was last updated on April 16, 2022
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Everything is energy. Energy is the subtle life force that moves through our physical body. When that energy becomes blocked, stagnant or stuck, it can manifest as physical health conditions. Emotions are energy as well and when negative emotions become stuck in the body, over time, the accumulation of negativity can erode the organs health and effect one's disposition as well.
The Six Healing Sounds transform stuck or negative energy into positive, healing energy for ourselves and others. Learn how to use these key breathing techniques, along with the Chi Kung technique of the Inner Smile to transmute energy, promote health and facilitate healing and longevity in the physical body.
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