Victoria Weekend Spring Cleanse

Date: May 19, 2012
Location: Still Light Centre
Are you ready for renewal? This weekend is meant to purify the body, mind, and spirit so you can shed the layers that weigh you down. Leave your stress behind, experience greater peace and health all without leaving the city. This program includes: Amazing Ayurvedic cooking Meditation to unlock hidden tensions Yoga designed to release your incredible healing energy Starting an Ayurvedic Cleanse that you can continue for 10 days with the help and support of your teachers Self- Massage techniques Optional massages to help detox your body and release hidden stress Participants can choose to attend the first day or the entire weekend. Saturday 10-4:30, Sunday 10-4:30, Monday 10-12 Full Weekend: $195, Saturday only $85 Lunch included For full details, visit: http://stillightcentre.com/category/workshop/feature-workshop/

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