Health

Have you tried every possible way to lose weight? From myriad dieting plans suggested by family and friends or the Internet to heavy duty gymming ……Read More

Forget diet pills, long walks and starving yourself, just grab your shoes and head towards the supermarket to buy chopsticks, for the tapered sticks can ……Read More

A good night’s sleep not only makes one alert and energetic throughout the day but also keeps away some lifestyle diseases like hypertension, arthritis and ……Read More

The word exercise reminds one of sweat and exhaustion, but let’s stop you before you think of the rigours of a work out. How about ……Read More

Instead of sweating in the gym every day, select an outdoor fat-buster and tone up. Why outside? Studies suggest that people burn up to 12 ……Read More