Health
Ways to Keep Your Brain Active and Healthy
There’s been a lot of research into the benefits of keeping the mind busy. Scientists believe that maintaining an active mind can help to preserve ……Read More
Health
Health
The Truth About Your Sparkling Water Obsession
We don’t do diets. But we still love to eat — and we want to eat well. In her column, How To Eat, Refinery29’s favorite ……Read More
Health
Usefulness of Facial Exercises
While it has been established that body exercises help to tone muscles and even build them, what is being asked is if facial exercises also ……Read More
Health
Salt Spa Benefits to Enhance Beauty and Health
Spa treatments can yield immense skin related benefits. The associated choices are multiple with the main benefits being achievement of a beautiful skin. And to ……Read More
Health
University of Pennsylvania study finds yogic breathing alleviates depression
Yogic breathing helps fight major depression, according to a study by the researchers in the Perelman School of Medicine (PSM) at the University of Pennsylvania ……Read More
Health
7 Easy Yoga Poses
Illustrated by: Paola Delucca The benefits of yoga are constantly touted by fitness gurus and scientific researchers alike: practicing yoga has been linked to reducing ……Read More