Health

  Photo: Courtesy of Jordan Younger. Jordan Younger is a longtime supporter of The Anti-Diet Project and a blogger with her own fascinating journey. She made headlines ……Read More

Illustrated by Sydney Hass. Ugh, headaches. For something so universal, we know frustratingly little about them. But, researchers do know what works to ease the pain, and ……Read More

Losing weight is not about losing fat – it’s about getting the burn rate up but not by that much By Stephen Pate – There ……Read More

Endurance exercise training can create new collaterals to reduce the impact of blocked arteries By Stephen Pate – One of the most intriguing aspects of ……Read More

A couple months back, we addressed how to fix all sorts of skin concerns that appear on your face, from fine lines to cystic acne. ……Read More

  The Anti-Diet Project is joining forces with the First Lady's #GimmeFive challenge! Watch this space for more posts and videos to help you live a happier, healthier ……Read More