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Health

Why Men Should Avoid Fish Oil Supplements

September 11, 2013 Afsheen Shafiq 0
Fish is considered to be the healthiest food item but latest studies have shown that men should beware of taking fish supplements as consuming omega 3 fatty ……Read More
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Health

How “Normal” Is Your Period?

September 6, 2013 Afsheen Shafiq 0
The government can graph and chart its way to “normal” BMI rates, weights all it wants, but from adolescence on, most women (and increasingly, science) ……Read More
Health

Tricks to increase your willpower

September 5, 2013 Afsheen Shafiq 0
“ I am, indeed, a king, because I know how to rule myself ” – (Pietro Aretino) If you want to achieve something and get failed, the ……Read More
Health

Foods That Help Or Harm Your Sleep

September 3, 2013 Afsheen Shafiq 0
From early birds to night owls, sleep is essential for all of us. We cannot downplay the importance of sleep. Nothing is annoying than insomnia. ……Read More
Health

Health issues caused by Monsoon in Pakistan

August 31, 2013 Afsheen Shafiq 0
Monsoon spans in Pakistan from start of June until the end of August and stays throughout the months, in fact a relief from summer heat ……Read More
Health

5 Most Deceiving Tough Mudder Obstacles

August 29, 2013 Afsheen Shafiq 0
Tough mudder is an endurance event in which participants have to reach a specific destination after facing long military style obstacles. It is more dangerous ……Read More

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