Branded: Try This Challenge – Visible – No Social Media
A “social media cleanse” may sound like any other fleeting trend in the wellness sphere, but unlike that CBD-infused celery-matcha, it’s something most of us actually need. For much of the week, we’re glued to our chosen feeds: We take more time to photograph our meals than eat them, our news arrives in bite-sized tweets, and we devote more energy to sharing with our digital followers than we do to connecting with our actual, human friends. But how much of a difference does disconnecting actually make? To find out, we followed Refinery29’s Emily Curl as she took on a five-day social media fast.
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