Health
Health: Exercise, Kinesiology, and Trying to find my Groove
When I run across the expression "in the groove" or "finding your groove", I can't help thinking of the 1998 film "How Stella Got Her ……Read More
Health
Health
Mom’s Saliva Can Strengthen Babies’ Immune Systems
A mother gives her babies her milk, but what about her saliva? If you are outside of home when your kid drops his pacifier and ……Read More
Health
Fiercely Fit: 10 Ways To Max Out Your Workout
Let’s get physical…and not via that boring treadmill-and-squats routine you’ve been doing three times a week since forever. (Your booty called, and it’s bored). Summer ……Read More
Health
Are Carbs Really As Bad As Everyone Says?
Ah, the C word — carbs. Our love/hate relationship with all things carbohydrate can be traced far beyond Dr. Atkins and his vendetta against grain. On the one ……Read More
Health
5 Ways To Care For Your Cuticles
Cuticle is the piece of skin immediately around the finger nail. Cuticles protect the nail by sealing off the opening between nail and skin. The care ……Read More
Health
How To Dye Hair
{Introduction} How to dye hair Before you decide to dye your hair, check the condition of your hair. Hair dyes contain strong chemicals which may ……Read More