It was with his 2016 film Sultan wherein he played a wrestler that Salman Khan first discovered his liking for other forms of workout, than his regular gym schedules. Fitness trainer Rakesh Yadav, who presently looks after the actor's training, revealed to a publication that Salman decided to continue with kick-boxing as a pivotal part of his fitness routine as it ensures physical wellness on a larger scale.
Rakesh, who also trains Tiger Shroff and Disha Patani in gymnastics, let out that kick-boxing is a useful form of training for Salman since he often performs heavy actions in his films. In his fitness regime, two hours, thrice a week in the evening, are dedicated to kick-boxing and flexibility. Rakesh also reveals that Salman is quite reluctant to take breaks, and has pushed himself for months, becoming fitter as a result.
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