Come and Learn How To Take Everyday Events, Like Eating, Drinking and Laughing as a Way to Practice Mindfulness
It’s a cabaret … with a twist! Anderson Cooper gave it the thumbs up, Time magazine put it on the cover and everywhere you look the word “mindfulness” is popping. But what the heck is it? Join singer, comedian and popular mindfulness teacher Elaine Smookler for this night of music, fab food and drink and this unique experience of learning and experiencing mindfulness … in a bar.
Elaine has been practising, teaching and writing about Mindfulness for a long, long time. Don’t miss her humorous slant on what it means to be “mindful.” Read Elaine on How to Get More from Your Glass of Wine with this Mindful Drinking Exercise in Mindful Magazine http://tinyurl.com/lt2hy4c. Or tune in to CBC’s Tapestry to hear Elaine offer a mindful drinking practice on air http://tinyurl.com/pawf9yq.
Tickets are $15.00 in advance through Eventbrite http://tinyurl.com/pctkotu and $20.00 at the door.
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