Health
Run for your lives! Literally
Back when I was a teenager, for some reason which remains unknown to me right now, I started to exercise on a regular basis. Some ……Read More
Health
Health
Alcoholism: I’ll drink to that!
On February 8, 2011, I will mark 23 years of sobriety. Yes, I am an alcoholic. Certainly the word must evoke all sorts of images ……Read More
Health
Finding Shangri La: Other People’s Stress
It goes something like this; You’re feeling great, you’re ready for the day; You’ve planned to get those projects done, maybe catch a nice dinner ……Read More
Health
Finding Shangri La: Improving Your Journey
The need for approaching your work day with a sense of adventure by creating new inner vistas is integral to being able to reduce stress, ……Read More
Health
Yoga: Raat Ki Raani (Night Queen Jasmine) and Counting Camels On Highway 8
I remember the thrill of landing at the airport in Jaipur many many years ago. It had been a long air trip of almost a ……Read More
Health
Yoga: The Shoe Wallas At The Temple, Your Feet and “Yoga World”!
When entering any sacred place, whether it is a Hindu Temple, Islamic Mosque, or ancient monument, it is required that you remove your shoes, either ……Read More