Health

The benefits of exercise can be greatly affected by the food we eat after it, a new study says. "Differences in what you eat after ……Read More

In Yoga, seekers of enlightenment practice the art of listening very deeply to the inner sounds that vibrate along the Nadis, or subtle nerve channels. ……Read More

When it comes to heart health, even a little bit of exercise can prove beneficial, suggests a new study. John Quindry, director of Auburn University’s ……Read More

It has been said that the practice of Yoga enables one to manipulate the energies of time and space. And, there is at least one ……Read More

Sometimes your workload has your head spinning. Your energy can feel so scattered for want of a starting point just to begin all of the ……Read More

Entering into the first light of this new year, we can reflect on an ancient Indian epic, the Ramayana, in which Lord Ram, the last ……Read More