Health

The ancient epics of India abound with tales of the Juggernauts in their golden chariots able to traverse great expanses of the sky. Yogis have ……Read More

Kept your calorie count in check and yet ended up piling on the kilos? This could be the reason… Lack of Sleep Many a time, ……Read More

Since ancient times, Yogis have used the practice of spoken words, carefully selected to create the perfect vibration for their journey towards enlightenment. Often these ……Read More

The benefits of exercise can be greatly affected by the food we eat after it, a new study says. "Differences in what you eat after ……Read More

In Yoga, seekers of enlightenment practice the art of listening very deeply to the inner sounds that vibrate along the Nadis, or subtle nerve channels. ……Read More

When it comes to heart health, even a little bit of exercise can prove beneficial, suggests a new study. John Quindry, director of Auburn University’s ……Read More