Health

When it comes to heart health, even a little bit of exercise can prove beneficial, suggests a new study. John Quindry, director of Auburn University’s ……Read More

It has been said that the practice of Yoga enables one to manipulate the energies of time and space. And, there is at least one ……Read More

Sometimes your workload has your head spinning. Your energy can feel so scattered for want of a starting point just to begin all of the ……Read More

Entering into the first light of this new year, we can reflect on an ancient Indian epic, the Ramayana, in which Lord Ram, the last ……Read More

Every enlightened master wishes to bring his beloved student to this highest point of development in the student’s meditation practice, but for most people who ……Read More

‘Fitness at workplace’ is the latest mantra in the corporate world. Companies have realised that regular exercise boosts employee morale, enhances productivity, reduces absenteeism and ……Read More