This article was last updated on April 16, 2022
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The quality of sleep you get is always important, but even more so in times like these. And to help you deal with your sleep troubles, Audible has launched a brand new slate of content that is perfect to listen to when hitting the sack. Headlined by world-renowned artists like Diddy and Nick Jonas, this slate has been created in part through a collaboration with Arianna Huffington’s Thrive Global and will be offered to listeners, absolutely free of cost.
Mindful titles such as Honor Yourself (narrated by Diddy on Sleep) and You are Here (narrated by Gabby Bernstein) will be sure to put your mind at ease. The Perfect Swing, an inspiring bedtime story narrated by Nick Jonas, is the best way to drift off after a long day. 6 Sleep Myths Debunked, narrated by Arianna Huffington, gives you a quick lowdown on how to improve your sleep cycle.
These stories, many of which are penned and voiced by wellness experts, are a treat for your daily sleep rituals. Relaxing bedtime stories, ASMR (autonomous sensory meridian response) and sound baths (a technique where participants bathe in sound waves produced by the human voice and instruments such as chimes, gongs and drums) promise a soothing experience for adults and children, alike.
Shailesh Sawlani, Country Head, Audible India said “The world is going through a difficult time, and it is essential to have a sound mind and body, now more than ever. At Audible, we understand that sleep plays a crucial role in managing stress and we believe in the power of audio content to soothe the mind. We are proud to collaborate with some of the world’s leading personalities and Ariana Huffington’s Thrive Global to release this new slate of audio content, specifically designed to help you rest better at night. We hope the sleep-inducing, wellness content across our audiobooks and Suno collection will help you find peace in these trying times and nurture your mental well-being”.
ALSO READ: Nick Jonas turns Priyanka Chopra’s in-house piano instructor
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