Health
Finding Shangri La: Become An Instant Office Yoga Master
The ancient Yoga texts refer to the Yogi controlling his environment. As a very young girl first studying Yoga and it’s philosophy, I didn’t quite ……Read More
Health
Health
Finding Shangri La: The Power of Intention for Achieving Your Goals
How much time do you spend letting your mind wander aimlessly into endless scenarios of negativity or of ineffectively daydreaming? The human, untrained mind loves ……Read More
Health
Finding Shangri La: Leaving Work At Work & The Ten Wonderful Things
In our efforts to Find Shangri La, one essential ingredient for being happy at home is to learn the importance of leaving work at work, ……Read More
Health
Music makes us feel good
Music makes us feel good. No news flash there. However those scientists just love to identify, quantify, qualify and verify then let’s not leave out ……Read More
Health
National Non-Smoking Week starts in Canada
NNSW? What the heck is that? According to Wikipedia: National Non-Smoking Week is a yearly event in Canada. Since 1977, it continues to be ……Read More
Health
Aspirin: Good for what doesn’t ail you
Okay, I, like everybody else I imagine, know this little white pill as the tried and true method of dealing with a pounding head. However, ……Read More