Health
Canadian blood donations down, Donate to save a life
Canadian Blood Services are appealing to the public to give the gift of blood this holiday season. During this break many are away on holidays ……Read More
Health
Health
Christmas toxin alert! Whole Foods Ginger Bread Houses
The Canadian Food Inspection Agency (CFIA) and Whole Foods Market are warning the public not to consume the Rolf’s Patisserie brand and Whole Foods Market ……Read More
Health
Finding Shangri La: Keeping Spirits Up
Some people cannot seem to help themselves from ruining an otherwise pleasant occasion. Whether at the workplace or at a social gathering or dinner, they ……Read More
Health
Ottawa City Health Officials Confirm Two Cases of Measles
Ottawa Public Health (OPH) is encouraging residents to ensure their measles immunization is up to date following the confirmation of two cases of measles in ……Read More
Health
Finding Shangri La: Affirmations, Not Just Pretty Words
The power of the spoken word, spoken with heartfelt intention, has been around for thousands of years since the ancient Yoga masters coined Mantras to ……Read More
Health
Finding Shangri La: Business and Money in Shangri La
I’m often asked about how the ancient wisdom of Yoga and finding enlightenment is related to earning a living, becoming prosperous, starting and creating a ……Read More