This “baseball-specific” yoga is claimed, according to a news-release posted on Athletics website, to provide “significant benefits in terms of breathing, flexibility and injury prevention”.
Calling it a “step in the right direction”, distinguished Hindu statesman Rajan Zed, in a statement in Nevada (USA) today, suggested all sports teams to incorporate yoga in the daily routine of the players. Yoga, referred as “a living fossil”, was a mental and physical discipline, for everybody to share and benefit from, whose traces went back to around 2,000 BCE to Indus Valley civilization, Zed pointed out.
Zed, who is President of Universal Society of Hinduism, further said that yoga, although introduced and nourished by Hinduism, was a world heritage and liberation powerhouse to be utilized by all. According to Patanjali who codified it in Yoga Sutra, yoga was a methodical effort to attain perfection, through the control of the different elements of human nature, physical and psychical.
According to United States National Institutes of Health, yoga may help one to feel more relaxed, be more flexible, improve posture, breathe deeply, and get rid of stress. About 16 million Americans, including many celebrities, now reportedly practice yoga. It was the repository of something basic in the human soul and psyche, Rajan Zed added.
Established in Philadelphia (Pennsylvania) in 1901, Athletics moved to Oakland (California) in 1968. Robert Paul Melvin is the manager.