In the current times as India is in grim state hit by second wave of COVID-19, there is a great amount of importance given to mental health. It is very vital to have physical well being in order to achieve good mental health. Celebrities have been posting their home work out videos for a long time to motivate their fans and followers to be physically active.
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Well, surely Mandira Bedi is a big fitness enthusiast and has managed to keep herself in good shape even at the age of 49. She is very enthusiastic and energetic when it comes to fitness and maintaining a healthy active lifestyle.
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