Cordial invitation to Foundation Course in Raja Yoga meditation

Many of you requested us to let you know about further studies in Meditation and Raja Yoga, spiritual knowledge and practices, so that you can continue your own journey of spiritual development.

We are starting a new group for the Foundation Course in Raja Yoga meditation on Tuesday December 1st, 2009. The address is at Brahma Kumaris, 897 College Street, Toronto (Cross Street Ossington Avenue) at 6.30 pm to 8.00 pm. especially this group will be conducted by Sister Denise, experienced Rajyogi for more than 35 years.

The course is in three parts. The Beginners, Intermediate and Advanced. Each course is for four weeks, 90 minutes per session.

Please let us know if you would like to be enrolled in the forthcoming Beginners Class on Tuesday December 1st, 2009.

Please do not hesitate to phone us at 416 537 3034 or 647-896-8369 if you have any questions or you need any further information.

As you know we also have centres in Brampton and Scarborough, and classes are given at Mississauga. If you would prefer to take the course at any of these other locations, please contact us and we will give you the dates and times.

In spiritual service, your sister, BK Denise

BK Sister Denise
National Coordinator
Brahma Kumaris World Spiritual Organization
897 College Street
Toronto, ON M6H 1A1
416 537 3034

Foundation Course in Raja Yoga

Section 1: Beginners course in Raja Yoga

Week 1 – Soul
Definition, The Subtle organs of Mind, Intellect and Sanskaras, Original Attributes, Functioning of the Soul, Self Identification

Week 2 – Three Dimensions of Existence – Physical, Subtle, Spiritual

Matter and materialism, relationship of soul and matter, the subtle dimension of the mind, the world beyond, Nirvana

Week 3 – Supreme Soul
Definition, Identify, Relationship, Qualities, Purpose and Function, Actions, Location, Accessibility

Week 4 – How to Meditate

Based on foregoing information performing the mental acts of

1. Becoming soul conscious and experiencing the original qualities of the soul
2. Becoming detached from the body and entering into higher consciousness – the journey to the Home of Light
3. Becoming connected with the Supreme Soul, establishing relationship and exploring the qualities and connectedness with the Higher Power

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