We’re going to use the Yoga practice of Dharana, or concentration for this by placing as many pictures of nature on the walls as possible. You can also use a shelf or your desk. In true Dharana, it is said that the observer becomes one with the object of his or her attention. Yogis are able to create a virtual dimension by deeply looking into an object so intently that they enter into it. With a little practice, you will be able to also. Look into that beach scene, or natural setting as you allow your shoulders to drop, take a breath and as you exhale, exhale yourself right into the scene, actually picturing your self in the picture. This will take less than a minute when your day is really crushed for time. Practice makes perfect. Before long, you’ll be walking through walls like the Yogis of yore. Yoga Works! For a workshop to improve Your Life At Work, contact Acharya Sri Khadi at YoursTrulyYogaTV@aol.com or firstname.lastname@example.org.