This article was last updated on April 16, 2022
Canada: 
Oye! Times readers Get FREE $30 to spend on Amazon, Walmart…
USA: Oye! Times readers Get FREE $30 to spend on Amazon, Walmart…
Ready for a new holistic bootcamp experience dedicated to building community, self love, confidence and joy in your body, heart and mind!
Join us in Trinity Bellwoods Park for the May launch of LOVE YOUR BODY bootcamp! May 11 – 20
SIGN UP FOR THE 4 CLASS OPTION OR DROP-IN RATE http://www.eventbrite.com/e/love-your-body-holistic-bootcamp-may-intro-session-4-classes-tickets-16859051878?aff=eac2
Welcome to LOVE YOUR BODY, a joy and fitness experience that blends yoga, circuit training, meditation, games and creative facilitation to explore what beauty, strength and happiness really looks and feels like in our own bodies and communities.
LOVE YOUR BODY boot camps will bring women together to support each other in becoming physically and emotionally active in gaining a better sense of body image, self love and stress reduction through yoga, our ‘joy’ circuits (low to medium impact cardio & strength training), group games and meditation.
LOVE YOUR BODY Holistic Boot Camps include:
Group Welcome
Yoga (Warm Up)
Joy Circuit (Low/Medium Impact Strength & Cardio Training)
Group Building Activity (Cool Down)
Meditation & Closing
Personal Homework includes:
2 additional active days on your own time
Daily meditation & Journaling
We also strive to make our bootcamps an inclusive and uplifting space. All bodies are welcome!
Energy Exchange, Artist Rates & Subsidies also available – just ask!
Be the first to comment