This article was last updated on April 16, 2022
Canada: 
Oye! Times readers Get FREE $30 to spend on Amazon, Walmart…
USA: Oye! Times readers Get FREE $30 to spend on Amazon, Walmart…
Learn about the changes your body goes during with pregnancy, child birth and recovery post partum. Join Miral Patel, Pelvic health physiotherapist as she teaches you about common pelvic floor dysfunctions during pregnancy and after. She'll also discuss kegels and if they are appropriate for you (kegels aren't always the answer).
Learn the best positions for labour and delivery and how to push properly.
Gain valuable knowledge of how to effectively restore your abdominals post partum and safely return to exercise
You can publish this article on your website as long as you provide a link back to this page.
Be the first to comment